Control Your Spending Habits: Stop Losing Track of Your Money

In this episode of Smart Money Moves, we dive into the emotional and behavioral side of personal finance: your spending habits. Learn how to track your expenses, identify spending triggers, and apply simple techniques like the 24-hour rule, friction budgeting, and mindful spending. This episode gives you practical, judgment-free tools to regain control of your money — without giving up everything you enjoy.

You'll also discover the power of small wins, the importance of tracking, and how to reset your budget if you overspend.

🎧 Start your journey to smarter spending — one decision at a time.