SELF LOVE FIRST POD | Podcast on RSS.com

SELF LOVE FIRST POD

SELF LOVE FIRST POD

by Mackenzie Sommers

Season 1

GETTING BACK ON TRACK

In todays episode kenzie talks about where she’s been for the last month!! & talks about setting boundaries with herself to keep up with her goals

MANIFEST THAT SHI*** (2024 goals & looking back on 2023)

Another episode with my bestie Julia Hawkins for ya! She’s the queen of manifestation so this episode felt very fitting!

2 steps forward… 1 step back

Kenzies been on the struggle bus lately… anxiety isn’t something that just disappears sadly. But it’s ok to ask for help & it’s ok to be struggling.

THE SZN OF SELF LOVE🎄❤️

In today’s episode, Kenzie talks about how people pleasing can take away parts of your identity… or even your whole identity. ‘Tis the season of showing up for you!

LEARNING TO ACCEPT FAILURE

Todays episode is a conversation Kenzie had with the host of ‘it’s your world’ podcast! This is such a powerful conversation that shows sometimes you have to accept failures if it means it’s going to take you closer to your goals!

LIVE FROM SPAIN✈️✈️

Kenzie travels to Spain to meet her best friend Julia! They talk about cultural changes, chasing your dreams, & so much more<3

3 tips that have changed my life

I was in a slump… but I had left these 3 habits out of my life!! Now that I’ve incorporated them back in, my life has made a complete 180, & I couldn’t recommend them enough!!

I got all these daddy issues… (childhood traumas & how they present themselves in adulthood)

Hi my friends! Todays episode got deep real quick, but I just wanted to give a little insight into my true feelings. I’ve forced myself to hide the feelings for so long, but if you feel like me any way at all… I hope you know you aren’t alone!

I’M NOT A PARTY GIRL… (& why that’s completely ok)

In today’s episode kenzie talks about living a different lifestyle than most people in their 20’s, & how she’s learned to accept & love who she is!

I’m burnt out… how to know when to slow down!!

In todays episode Mackenzie talks about how she’s been feeling lately… & it hasn’t been too good. Let’s chat burnout, slowing down, & being ok with taking breaks!

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