dealing with ANXIETY... how it consumed my life

Sleepover Party by Leah Halton

Episode notes
Anxiety is tough, and unfortunately a great majority of people deal with it in their everyday life. In this episode of Sleepover Party Leah gets vulnerable and shares her own personal experiences and struggles with anxiety. Leah delves into not only the types of anxiety that you can have but ways to manage / treat & support anxiety.Even though this is more of a deep episode, don't fret as Leah shares a hilarious story that was sent in about... anxiety poop!