
Episode notes
Does sleep have any effect on people with ADHD?
Can ADHD have sleep related symptoms?
Does ADHD medication have any impact on sleep? What can I expect as a patient and what can I do about it?
Do people with ADHD may have particular changes in sleep?
Is sleep an important area that people with ADHD should take care of, as part of their treatment?
If I sleep 8 hours does the time I do this have any impact on my attention?
Is there something I can do that improves my sleep and has a positive impact on attention, memory and emotional regulation?
We will be discussing all these issues and more on this podcast.
If you have questions or comments, please do not hesitate to contact us at info@sleepneurolab.com.
Keywords
Sleep Health
Sleep
The Sleep NeuroLab
Insomnia
Depression
Sleep disorders
Stress
Shift Work
Adolescence
School
Academic performance
Cognitive performance
Phone use
Mental health
Anxiety
Mood disorders
ADHD
Attention
Emotional regulation
Memory
