Sizzle: The Salty Steak Show | Podcast on RSS.com

Sizzle: The Salty Steak Show

Sizzle: The Salty Steak Show

by Amanda Radke

Food Entrepreneurship

Season 1

The Doctor Who Prescribed Steak: Kelly Hogan's Carnivore Origin Story

Takeaways Eliminating artificial sweeteners like diet soda can stop sugar cravings in as little as three days, even after five years on a carnivore diet Eating a high-fat, meat-based diet healed Kelly Hogan of obesity, boils, acne, chronic pain, pre-diabetes, and dental problems that had plagued her since her early 20s Building community around carnivore eating is just as powerful as the diet itself — connection and shared experience are what drive long-term success Kelly Hogan is the founder of My Zero Carb Life and one of the most recognized voices in the carnivore diet community. In this episode of Sizzle: The Salty Steak Show, Amanda Radke sits down with her longtime friend and fellow beef advocate to trace the remarkable journey that took Kelly from 260+ pounds and a cascade of health problems to thriving on a zero-carb lifestyle for over a decade. Kelly shares the moment a blunt doctor changed her life with a simple prescription: eat only meat, eggs, and dairy for one year. What followed was the loss of 80 pounds in 12 months, the complete disappearance of her boils, acne, chronic inflammation, and cavities, and the beginning of a mission to help others do the same. She also reveals the surprising discovery that even after five years of eating carnivore, diet soda was still feeding her sugar cravings, and how cutting it out eliminated those cravings within three days. Key Topics Covered: Kelly Hogan's health crisis at age 25 and the doctor who prescribed an all-meat diet How Kelly lost 130 pounds eating primarily burger patties and beef The role of artificial sweeteners in perpetuating sugar cravings on a carnivore diet Building the Zeroing In On Health community and transitioning to Facebook Running eight carnivore coaching classes per week through My Zero Carb Life The Meat Stock conference and the cultural shift around beef and animal foods Kelly's famous "meat cookies" and her current beef-forward eating habits Why beef fixes hunger but not boredom, anxiety, or emotional eating Presented by Redmond Real Salt and Bid on Beef Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

From NFL Glory to American Beef: Don Beebe and Chris Earl on Faith, Family, and Health

Takeaways Why faith and family remained the foundation of Chris Earl and Don Beebe’s friendship and business partnership How nutrition, beef, and eliminating processed foods changed Don Beebe’s health Why premium American beef, family dinners, and free market principles shaped Bid On Beef Summary of the Episode Chris Earl hosts his first podcast episode alongside longtime friend, former NFL star Don Beebe. Together they revisit decades of friendship, football, coaching, family life, ranching, and entrepreneurship while sharing how health journeys and shared values led them into the premium beef business. The conversation explores nutrition myths, family culture, entrepreneurship, and why both men believe faith centered living should influence business, health, and relationships. Key Topics Covered: Western Illinois football memories NFL lessons and post football life Health transformations through diet and lifestyle Carnivore eating and protein focused nutrition Why family meals matter Building Bid On Beef and All American Angus Beef Entrepreneurship and free market philosophy The upcoming Run for Glory movie Presented by Redmond Real Salt and Bid on Beef Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

How Serena Musick Reclaimed Her Health Through Carnivore Living and Beef Tallow

Takeaways Serena shares how a severe taste and smell disruption led her to adopt a carnivore lifestyle. Discover why simplicity in nutrition became the foundation for improved wellness and freedom from food obsession. Learn how Purely Tallow evolved from a kitchen experiment into a thriving family business. In this episode of Sizzle: The Salty Steak Show, Amanda Radke welcomes Serena Musick, also known as Serena Carnivore and founder of Purely Tallow. Serena opens up about the health challenges that unexpectedly transformed her relationship with food and led her to explore a meat-based lifestyle. She shares how simplifying her nutrition changed not only her physical health but also her mindset, daily energy, and relationship with food. Amanda and Serena also dive into entrepreneurship, discussing how Purely Tallow grew from a local farmers market operation into a successful family-run business focused on utilizing beef tallow in skincare products. The conversation closes with reflections on faith, family, resilience, and building a life aligned with personal values. Key Topics Covered: Carnivore lifestyle and nutrition philosophy Serena’s personal health transformation Energy, simplicity, and food freedom Building Purely Tallow from scratch Family entrepreneurship Faith and personal values Using the whole animal movement Favorite cuts of beef and cooking tips Presented by Redmond Real Salt and Bid on Beef Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

How Carnivore Diets Are Transforming Heart Health with Dr. Philip Ovadia

Takeaways Dr. Philip Ovadia shares why he shifted from traditional heart care to metabolic health and carnivore nutrition. Don Beebe explains how the carnivore diet eliminated his gout, reduced inflammation, and improved mobility. The episode explores why inflammation and insulin resistance may be the true drivers of heart disease. In this episode of Sizzle the Salty Steak Show, Don Beebe sits down with board-certified cardiac surgeon Dr. Philip Ovadia at Meat Stock in Gatlinburg to discuss the connection between metabolic health, inflammation, and heart disease. Dr. Ovadia opens up about his personal transformation from being a morbidly obese pre-diabetic heart surgeon to becoming a leading advocate for low-carb and carnivore nutrition. Together, Don and Dr. Ovadia challenge conventional nutrition advice and discuss why traditional recommendations around cholesterol, low-fat diets, and red meat may be contributing to chronic disease instead of preventing it. Don also shares his own health journey, including struggles with gout, arthritis, diverticulitis, and heart concerns that dramatically improved after adopting a carnivore lifestyle. This episode dives deep into heart disease prevention, inflammation, metabolic dysfunction, athletic nutrition, and why results matter more than outdated medical dogma. Key Topics Covered: Carnivore diet and heart health Metabolic health and disease prevention Inflammation and chronic disease The truth about cholesterol Don Beebe’s health transformation Gout, arthritis, and insulin resistance Why athletes were taught the wrong nutrition strategies Preventing heart disease through lifestyle changes Red meat and metabolic health The future of preventative cardiology Presented by Redmond Real Salt and Bid on Beef Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business

Buy Beef the Cowboy Way with Chris Earl

Takeaways Premium American beef delivers a superior experience worth investing in Bid on Beef empowers consumers to choose quality, ranch, and price Supporting ranchers strengthens families, communities, and food systems In this inaugural episode of Sizzle: The Salty Steak Show, host Amanda Radke sits down with rancher and entrepreneur Chris Earl to explore the revolutionary concept behind Bid on Beef. Broadcasting from Meat Stock, they discuss how this innovative auction platform allows consumers to buy premium, all-American beef directly from vetted ranchers. Chris shares the inspiration behind the business, rooted in family, faith, and the desire to create meaningful food experiences. Together, they unpack the challenges facing the beef industry, the importance of quality over cost, and how reconnecting consumers to producers can transform the food system. Key Topics Covered: The origin and mission of Bid on Beef Why beef is about experience, not just grading The power of auction-based pricing Supporting American ranchers and transparency in sourcing The future of beef consumption and health Faith, family, and food as foundational values Presented by Redmond Real Salt and Bid on Beef Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business