
Episode notes
Do you sometimes feel as though you are in a washing machine, tossing and turning just trying to grasp some air?
In this episode, we break down the 3 main reasons of overwhelm and how to finally break free from them. Sometimes overwhelm has nothing to do with everything you have going on, but instead on where your identity is rooted.
Identity is received, not achieved. Join me to see this for yourself! I share 3 practical exercises you can try to reconnect with your most authentic identity and to reclaim your peace.
Together let's quiet the noise, stop trying to earn our worth, and step back into a peace that was already ours to begin with.
With so much love from my home in Lebanon,
Sincerely Mia
Keywords
self growth
identity
high value woman
faith
2026
overwhelm
self
Where this episode is made
Country
