3.12 Basic Human Truths, Healing, and an Art Evening

Good morning — Back at the lake — Some basic truths about healing and human life — Speaking from experience — Bad advice and good advice — Getting out of the house — Active outdoors — Nutrition — Health and happiness — Depressed, down in spirits, in despair — What will never help — When summer got here — Daily activity — You can’t get to a better place by only thinking — Choosing activities you enjoy — Moping around — Not making light of difficulties — The bottom line — Dwelling on past events — To do so for some time may be healthy — But only for some time — The first step — Admitting there is a problem — Endless things to choose from — We must use our bodies and full physique — Staying truthful — Things nearly all adults carry around with them every day and night — This shared human experience — You become part of the club — Incredible beauty — ...