Welcome back to this week's installment of Shoveling Shit. Our hosts explore the "gray area" between frantic hustle culture and total soft-girl era. Join us as we break down how to find you sweet spot so that you maximize your results without overextending your mind, body, and spirit in the process. As always, stick around until the end because this episode is sure to have moments you'll want to replay and absorb into your own mantras and routines!