Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and adventure.

This week, we’re sat with the unknown—starting with Cookie’s trip to the doctor and the anxiety of waiting on blood test results. Nothing’s wrong (we hope), but that doesn’t stop the brain from spiralling. Still… what can you do? So be it.

With Cookie off work, we get into the value of time when you actually have it. Whether it’s rest, reflection, or redirecting energy into the things you can do, we talk about how to make peace with plans shifting—and how to water whatever plants you’ve got.

Nana’s rethinking the coaching path and possibly diving into the world of data architecture (whatever that is). Plus, a breakdown of Cook ...