Welcome to Should've Gone to Therapy. Put simply, a podcast about life and trying to get the best out of it. Join Nana and Cookie on a journey of self development, friendship and adventure.

This week, Cookie and Nana dive into the pain—literally—with Cookie’s looming shoulder injury. They chat about age, mobility, and whether it’s all inevitable. Nana shares his own experiences and tips for staying mobile. Then, they hit the track! Join the guys for a look at 'Track Sundays', where they explore the importance of bonding over something other than drinks. They reflect on friendships, family, and the power of fitness. Plus, Cookie’s promotion journey, a sunny Barbados escape, and the art of talking to yourself. Tune in for laughs, insights, and a few surprises!

Everything you see is self taught and we're always looking to learn more! St ...