TRUUMAN | EP.38 SEB RANDLE | MEN’...

TRUUMAN | EP.38 SEB RANDLE | MEN’S MENTAL HEALTH PODCAST

Explicit
Truuman Podcast by Lewis Hackney
S1 · E38
Sep 8, 2024
42:45

Episode notes

In this insightful episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Seb Randle, a seasoned personal performance coach and former media strategist who transitioned from a 20-year career in advertising and communications to helping individuals and teams achieve their full potential. Seb shares his unique approach to personal growth, overcoming self-doubt, and creating lasting change through his business, The Helpful Space.

About the Guest:

Seb Randle: Seb Randle spent two decades excelling in the advertising world, working with major names like ShortList Media and Digital Cinema Media. However, his true calling came to light in 2019 when he retrained as a personal performance coach with The Coaching Academy. He then launched The Helpful Space, a coaching business designed to provide practical and effective strategies for personal and professional growth. Seb’s work focuses on guiding individuals to overcome limiting beliefs, build confidence, and unlock their true value.

In this episode, Seb delves into his career shift and the passion that drives his work. He explains how The Helpful Space offers more than just inspiration—it provides actionable steps for people looking to elevate their lives and careers.

What to Expect in This Episode:

Seb opens up about his transition from media strategist to personal coach and the challenges he faced along the way. He shares his philosophy on personal development, emphasizing the importance of practical solutions over feel-good quotes. Seb also explores how his integrative approach to coaching helps individuals navigate life's challenges, including self-doubt, career changes, and confidence building.

Key Topics:

  • Seb’s transition from advertising to coaching
  • The founding of The Helpful Space and its mission
  • The importance of practical solutions in personal growth
  • Overcoming self-doubt and limiting beliefs
  • How to set goals and build confidence in personal and professional life
  • Strategies for long-term change and resilience

Join Us:

This episode is perfect for anyone looking to make a significant change in their life, whether personal or professional. Seb Randle’s story is one of transformation, and his insights will leave you with practical tools to help you take the next step in your journey.

Links:

https://www.linkedin.com/in/seb-randle-2787b412/

https://www.instagram.com/thehelpfulspace/

https://linktr.ee/TheHelpfulSpace

Keywords

mental health
mens mental health
wellbeing