Ep 11: "Facing Fears and Shifting...

Ep 11: "Facing Fears and Shifting Gears" Zen Habit #6: If You Fall Down, Get Back Up

Facing Fears and Shifting Gears: Mental Health, Neurodiversi... by Leslie Reyes

Episode notes

Something about dropping a motorcycle makes you feel so stupid, even if you are not hurt, and even if it is not broken. There were so many times, while I was shopping for my first bike, that I saw motorcycles at the dealership with about 50 miles on them, and one scratch on one side. It was obvious, someone had fallen and not gotten back up.When we fall down, and give up, most of the time it is our ego that prevents us from moving forward. But when we make mistakes or fail at something in life, we can look at it as an opportunity to practice recovering from a fall. We can use these opportunities to practice recovering from challenges and difficulties in life. And every time we practice getting back up, it makes recovering from mistakes and falls easier to recover from.*********************************"Facing Fears and Shifting Gears" is a ... 

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Keywords
depressionself helpnursing