From Sexual Shame to Sovereignty
Shifting Gears by Dana S. Diaz
Episode notes
What if your relationship with sex isn’t broken… it’s conditioned?
In this powerful episode of SHIFTING GEARS, Dana sits down with certified clinical sexologist, intimacy coach, and host of the What Excites Us! podcast, Gwyn Isaacs, for an unapologetic conversation about sex, pleasure, boundaries, and reclaiming your erotic self—without shame.
Together, they explore how cultural conditioning, trauma, stress, and survival mode disconnect women from their bodies and desires—and how erotic embodiment is not indulgent, but foundational to confidence, self-trust, communication, and power.
Grounded in psychology, mindfulness, and trauma-informed care (and delivered with warmth, honesty, and humor), this episode reframes pleasure as a form of self-leadership ...