Toxic Ingredients

The Shaping Wellness Podcast by Stephanie Costa
S1 · E11
May 16, 2023
14:51

Episode notes

Have you ever read an ingredient list where you can’t pronounce half the words or maybe you don’t know what things even are? Here are 5 common toxic ingredients found in food that you should be aware of and try your best to avoid. If you can’t pronounce it, don’t eat it!

Keywords

lifestyle
nutrition
ingredients
clean diet