Set Free: Finding your TRUTH

Set Free: Finding your TRUTH

by Cathy Sabelka

Ep. 105 What you Value

OHHH today it is ON! I am digging into the excuse of TIME and how we SAY we don't have enough. BUCKLE UP. This one is legit FIYA!

Ep. 104 5 Truths about Life

Today I am digging into 5 truths about life. Yes, there are probably more, so look for more episodes to dig even deeper but these will get you thinking about your life and how you can UPGRADE. LFG!!

Ep.103 If It Was Easy, Everyone Would Do It...

Today I am throwing down some TRUTH when it comes to life in general. I mean, if it was easy everyone would do it, right? Tune in for a quick saucy episode to get you thinking differently! Connect with me: https://www.instagram.com/fearless.free.mom/

Ep.102 Grief: Let's Chat

This episode is not like most, but I feel it needs to be said. We will all lose someone we love at one time in this life, it's inevitable. Today I am sharing some tips and resources that have helped me navigate these last 10 months. Give a listen! Resources: @marklemonoffical on the 'gram It's Ok that You're Not Ok, Megan Devine

Ep.101 A Rant: If You REALLY Wanted To....

Ok today is a little SPICY- but as you start to think about your goals for 2023 it's VITAL that you listen to this episode so you don't make the same mistake. There's somethings you can't take with you into the New Year... old ways won't open new doors friend. Tune in and let me know what sticks with you in today's podcast! Connect with me here: https://www.instagram.com/fearless.free.mom/

Ep. 100 Why You Aren't Consistent

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It's episode 100!! I am SO grateful for you that are along for this wild ride!! Today I am sharing with you 4 reasons why you aren't consistent... AND there's a giveaway today too! Tune in NOW for deets!!! Join the consistency community: https://cathysabelka.wufoo.com/forms/z1uqkmps03o9x4g/

Ep. 99 Diet Culture: A Rant

Oh it's on today friends. I am giving you my thoughts and opinions on a statistic I heard the other day that BLEW ME AWAY. And ONE question you can ask yourself right now, today to make sure you don't BECOME that statistic. LFG :)

Ep. 98 10 Tips to THRIVE This Holiday Season

Today I am giving you 10 simple tips to help you ENJOY this season and not wish it away! It's time to THRIVE!! You ready?

Ep 97 If You Want to be Challenged, This is For You!

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SOOOO pumped to bring you something I have been praying and working on for months now! The consistency community is OPEN!! I am working exclusively with 20 women to help you become more consistent and accountable in your life! All the deets are in today's episode! Doors are open until filled OR Friday night, whichever comes first! Grab your spot HERE: https://cathysabelka.wufoo.com/forms/z1uqkmps03o9x4g/

Ep. 96 5 Reasons to do a Detox

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Today I am sharing with you my most recent experience in doing a detox. Sharing why I did it, and how my perspective and mindset has shifted about detoxing in general in the last few months! Connect with me here: https://www.instagram.com/fearless.free.mom/
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