Grounding
Laying the foundations for your spiritual journey. Series 1. by Mystic Mama
S1 · E7
Jul 20, 2026
24:59
Episode notes
In this episode we’re talking about grounding.
What it is to ground yourself.
How and why you might need to do it.
How to ground and how often you should be doing it.
Can't find the time? Yes you can and I'm going to tell you how.