Episode notes
Tune in to "Surviving Toxic Workplaces" and be inspired to take action against workplace toxicity.
Join us as we break the silence, offer support, and discuss practical strategies for healing and creating healthier work cultures.
ACAS - Help with issues at work
Share your Story on Workplace Toxicity
Sleep Journal - Sleep Well at Peace Love Yoga Ltd
The Guardian article - "Work-related suicides should be investigated by watchdog, unions say"
Keywords
health
well being
serenity
happiness
wellness
mental health
mind body spirit
fibromyalgia
wellbeing
healing
Meditation
Chi
insomnia
sleep
anxiety
depression
stress
toxic workplace
bullying
work stress