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Sentimental Value Podcast

Sentimental Value Podcast

by CEDRINNA HUMPHRIES

Self-Improvement Relationships

Season 4

THE CONFIDENT MIND

In this episode of Sentimental Value Podcast, host Cedrinna Humphries dives into The Confident Mind, unpacking what confidence really is—and what it is not. Through the lens of Sentimental Value, this conversation reframes confidence as an internal practice, not a performance. Cedrinna explores how self-talk, emotional discipline, and belief systems shape the way we show up in love, work, creativity, and life. The episode connects the book’s principles to everyday moments of doubt, comparison, and self-abandonment, showing listeners how to steady their minds even when circumstances feel shaky. This breakdown offers listeners practical tools to strengthen mental resilience, quiet insecurity, and build confidence that isn’t dependent on validation, outcomes, or applause—just alignment, intention, and trust in self.

THE ALCHEMIST

In the Season 4 premiere of Sentimental Value Podcast, host Cedrinna Humphries opens the chapter with a soulful breakdown of The Alchemist—a story about destiny, faith, and the courage to follow what’s calling you. This episode connects the book’s lessons to the heart of Sentimental Value: trusting intuition, honoring emotional truth, and recognizing the signs life sends when you’re on (or off) your path. Through reflective commentary and real-life parallels, Cedrinna unpacks how fear, timing, love, and loss shape our journeys—and how choosing yourself is often the bravest act of all. Listeners will walk away with clarity, renewed belief in their personal legend, and practical insight on how to move with purpose, even when the road feels uncertain.

Season 3

BEING WRONG: Exploring The Margin of Error

In Season 3, Episode 5 of Sentimental Value Podcast, host Cedrinna Humphries dives into “Being Wrong” by Kathryn Schulz, a book that examines why we resist admitting mistakes and how embracing our errors can lead to growth. Cedrinna explores the importance of intellectual humility, curiosity, and how accepting our wrongness can strengthen understanding and connection... Produced by Black Experience Studios

DARE TO LEAD

Season 3, Episode 4 of Sentimental Value Podcast features the groundbreaking book “Dare to Lead” by Brené Brown. In this episode, Brown’s work dives into the power of vulnerability, the importance of courageous leadership, and how to foster a culture of trust and connection in both personal and professional settings. Host Cedrinna Humphries is excited to discuss how embracing vulnerability and wholehearted leadership can transform your approach to trust, offering valuable insights in this thought-provoking episode of SVP. Produced by Black Experience Studios

TRUST: How to, When To, and Why to...

Season 3, Episode 3 of Sentimental Value Podcast highlights the transformative book “Trust” by Iyanla Vanzant. This piece of literature delves into the complexities of building self-trust, healing past wounds, and understanding the role of trust in relationships. Host Cedrinna Humphries is eager to explore how you can cultivate greater trust in yourself and in others, offering powerful insights on this essential topic in SVP’s third episode. Produced by Black Experience Studios

SHIFT YOUR THINKING to Improve Your Life

Episode 2 of Sentimental Value Podcast Season 3 dives into the book "SHIFT YOUR THINKING: 200 Ways To Improve Your Life" by Dean Del Sesto. Host Cedrinna Humphries addresses how your thinking is directly correlated to the quality of your life. What to improve your life? YOU MUST IMPROVE YOUR THOUGHTS...Which will improve your actions! Produced by Black Experience Studios

SELF-SABOTAGE: "The Mountain Is You"

Season 3 of Sentimental Value Podcast kicks off with the life changing book, "The Mountain is You" by author Briana Weist. This piece of literature explores how, when, and why humans self sabotage...Host Cedrinna Humphries is excited to share the "What's and WHY'S" on SVP's highly anticipated return. Produced by Black Experience Studios

Season 2

HARD TRUTHS ABOUT LIFE

Highly anticipate Season 2 return is here! Host, Cedrinna Humphries provides some hard truths about life that will help you understand what is hard to accept... Produced by Innova Digital

What Happened To You

What happened to you is a profound question that deserves answers. Instead of scratching the surface and asking what is wrong with individuals who are hard to deal with and/or understand...one must dig deep to discover what occurred to shape this person. Host, Cedrinna pivots for episode 4 of Season 2 by discussing trauma, resilience, and healing. Produced by Innova Digital

Magic of Thinking BIG

Episode 3 of Season 2 covers the book "The Magic of Thinking BIG" by author David Schwartz. Host, Cedrinna details not only the importance of thinking grand but also having bigger actions to help bring your hopes and dreams to life! Produced by Innova Digital

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