Welcome to the first full episode of season two! We are starting at the beginning.

To unwind the convoluted stories, relationships, and identity we have (been stuck with), we are taking it down to energy. We are looking inside of those monuments we have erected and excavating ourselves from the burden of them.

In this episode, we talk about the difference between energy and form, what energy feels like (how as a sensitive person you have access to so much of it!), the utility of forms, and how to use both to our advantage (and authentically).

Recorded October 7th, 2025.

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Watch the video with 11 EXTRA MINUTES of content on YouTube here: