Selfish Episode - 10 - Mental, Emotional, Physical with Kinsey Olson

Listen up we talk about how you have to have all 3 mental, emotional, physical to feel WELL. Whatever that means to you. Our friend Kinsey Olson a RN and BSN, talks with us about how she has taken her own journey to wellness to help other women through her programs Motherland Birth Co and Happy + Wholesome Hormones.

All the books Kinsey recommends: https://www.amazon.com/shop/motherlandbirthco

Mantra by our beautiful