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As we breathe in…
Embrace your life as a fragment
of an eternal cycle, not limited by
the span of your physical existence.
As we breathe out…
Release any constrained views of
life and death. Feel the vastness of
existence, recognizing that your
story is part of a grand, enduring narrative.
Keywords
mindfulness
religion
meditation
zen
self discovery
relaxation
guided meditation
spirituality
peace
gratitude
happiness
joy
emotions
interconnectedness