Be your own health coach
Be your own health coach

Sci•Care by Robin Laird

Episode notes

In this episode, Robin talks about the power of asking questions and how they can be used to coach ourselves.

RESOURCES

Learn more about the five why's : https://www.adb.org/publications/five-whys-technique

CITATIONS

Kleinsinger F. (2018). The Unmet Challenge of Medication Nonadherence. The Permanente journal, 22, 18–033. https://doi.org/10.7812/TPP/18-033

Keywords
scicarehealth inspomental healthhealth coachpopular sciencebalanced livingnew years resolution