Swami Anand Arun: Daily Satsang

Swami Anand Arun: Daily Satsang

by Swami Anand Arun

Mental Health Spirituality

Season 1

Satsang Ep- 11! – मानव जीवन र आत्महत्याको मनोविज्ञान

Satsang Ep – 11: मानव जीवन र आत्महत्याको मनोविज्ञान | Swami Anand Arun संग आध्यात्मिक संवाद Namaskar! In Episode 11 of Satsang with Sabita Simkhada, Swami Anand Arun explores the deeper spiritual and psychological understanding of suicide and the true value of human life. Why is human life considered the greatest gift in spirituality? What happens in the mind of a person before they contemplate ending their life? How can meditation, awareness, and inner silence offer a way out of emotional darkness? What role does society, family, and spiritual ignorance play in the rising mental health crisis? In this heart-opening episode, Swami Ji sheds light on the fragile state of the human mind and how deep-rooted emotional pain can be transformed through inner clarity, spiritual support, and mindfulness. Discover the sacredness of life through a spiritual lens Learn how to prevent emotional collapse through daily awareness A must-hear conversation for youth, parents, teachers, and spiritual seekers

Satsang Ep- 10 ! आत्महत्या र यस्को मनोदशा !

Satsang Ep – 10: आत्महत्या र यस्को मनोदशा | Swami Anand Arun संग आध्यात्मिक संवाद Namaskar! In Episode 10 of Satsang with Sabita Simkhada, Swami Anand Arun dives into one of the most sensitive and urgent topics of our time — suicide and the deep emotional and spiritual suffering behind it. Why do people lose hope in life? What mental and emotional states lead to suicidal thoughts? Can spiritual practices help prevent suicide and bring inner strength? How do we support loved ones who are silently struggling? In this soul-touching satsang, Swami Ji compassionately explains the spiritual roots of despair, the rising mental health crisis, and how meditation, mindfulness, and emotional awareness can heal the inner wounds we often ignore. ✨ A must-watch episode for families, counselors, seekers, and anyone struggling with emotional darkness. ✨ Find light through spiritual understanding, connection, and presence. ✨ If you or someone you know is facing deep sadness, this talk offers hope and tools for healing.

Satsang Eps -9 बुद्धत्व खेलाची होइन ।

Satsang Ep - 9: बुद्धत्व खेलाची होइन | Swami Anand Arun संग आध्यात्मिक संवाद Namaskar! Welcome to Episode 9 of Satsang with Sabita Simkhada. In this thought-provoking conversation, Swami Anand Arun challenges a common misconception: that enlightenment, or Buddhatva, is a game or a goal to be casually achieved. What does it really mean to be enlightened? Is Buddhahood something we attain—or realize within? Why do many seekers get stuck trying to “achieve” a spiritual identity? What inner qualities are essential to true spiritual awakening? In this deep and eye-opening satsang, Swami Ji shares timeless insights into ego, identity, and the pathless path toward inner liberation. Drawing from ancient wisdom and modern seekers' struggles, this episode invites you to go beyond superficial spirituality and walk the real inner path with clarity and courage. Discover why real Buddhahood is not a game—it’s a surrender. Perfect for spiritual seekers, meditators, yogis, and those questioning the true meaning of enlightenment. A must-watch if you’re on a path of self-realization and inner growth.

Satsang Ep 08 - तपाईका जिज्ञासा, स्वामीजीका मार्गदर्शन

Namaskar! In Episode 08 of Satsang with Sabita Simkhada, we bring you a very special interactive session where Swami Anand Arun answers real questions from seekers like you. Why do we suffer even after doing good? Is spiritual growth possible while living a material life? How can one stay calm and mindful in the chaos of daily routine? This episode is dedicated to addressing common spiritual queries with practical and heartfelt guidance from Swami Anand Arun. Whether you’re new to the spiritual path or a longtime meditator, these insights will resonate deeply. Tune in to find clarity, comfort, and direction — directly from a living master.

Satsang Ep 07 - प्रमुख चार पुरुषार्थ र स्वस्थ शरीर

Satsang Ep 07: प्रमुख चार पुरुषार्थ र स्वस्थ शरीर | Swami Anand Arun संग आध्यात्मिक संवाद Namaskar! In Episode 07 of Satsang with Sabita Simkhada, Swami Anand Arun guides us through the four essential Purusharthas (life goals) and their connection to a healthy body and mind. What are the four Purusharthas — Dharma, Artha, Kama, and Moksha — and how do they shape a balanced human life? Can we truly pursue spiritual awakening without first attaining physical and mental health? What role does a healthy lifestyle play in fulfilling our dharma and reaching moksha? In this rich and reflective dialogue, Swami Anand Arun explains how a strong body and a clear mind are the foundation of a purposeful and liberated life. A perfect blend of ancient wisdom and modern relevance — don’t miss it!

Satsang Ep 06 - निरोगिता नै पहिलो सुख

Satsang Ep 06: निरोगिता नै पहिलो सुख | Swami Anand Arun संग आध्यात्मिक संवाद Namaskar! In Episode 06 of Satsang with Sabita Simkhada, Swami Anand Arun shares deep spiritual insights on the timeless truth — "Health is the first happiness." What does true health mean from a spiritual perspective? Is physical well-being enough, or must we also care for the mind and soul? How can meditation, pranayama, and conscious living lead to lasting wellness? In this episode, we explore how inner peace, natural healing, and balanced living contribute to a life free from disease — both physical and emotional. Swami Anand Arun offers wisdom on the connection between body, mind, and spirit, and how spiritual awareness is the key to a healthy, joyful life.

Satsang Ep 05 - अष्टवक्र महागीता, के श्रवणले मात्र मोक्ष सम्भव छ ? अष्टावक्र ऋषि

Satsang Ep 05: अष्टवक्र महागीता – के श्रवणले मात्र मोक्ष सम्भव छ? | अष्टावक्र ऋषि र स्वामी आनन्द अरुण संग आध्यात्मिक संवाद Namaskar! In Episode 05 of Satsang with Sabita Simkhada, we dive into one of the deepest spiritual scriptures — the Ashtavakra Gita — with the guidance of Swami Anand Arun. Is it possible to attain liberation (moksha) through shravan — just by deeply listening? What makes the Ashtavakra Gita so revolutionary and unique in spiritual literature? How did Rishi Ashtavakra reveal the essence of non-duality in the simplest yet most powerful way? In this enlightening satsang, Swami Anand Arun explains the path of awareness, inner silence, and direct realization — as shown in the teachings of Rishi Ashtavakra. If you're searching for truth beyond rituals, this episode will awaken something within you.

Satsang Ep 04 - बुद्ध बिषेश, किन मनाउने बिश्व ध्यान दिवस?

Satsang Ep 04: बुद्ध विशेष, किन मनाउने बिश्व ध्यान दिवस? | Swami Anand Arun संग आध्यात्मिक संवाद Namaskar! Episode 04 of Satsang with Sabita Simkhada brings you a special tribute to Lord Buddha and a meaningful exploration of World Meditation Day with Swami Anand Arun. Why is Lord Buddha’s message still relevant in today’s chaotic world? What is the true purpose of celebrating World Meditation Day? And how does meditation serve as the universal remedy for suffering, anxiety, and restlessness? In this special Buddha-focused episode, Swami Anand Arun reflects on Buddha's silence, compassion, and awakening, and explains why meditation is not just a practice—but a global need. A must-watch for anyone seeking peace, purpose, and presence in daily life.

Satsang Ep 03 - काेरनाकाे संकट,बिश्व अर्थतन्त्र र नेपाल

Satsang Ep 03: काेरनाकाे संकट, बिश्व अर्थतन्त्र र नेपाल | Swami Anand Arun संग आध्यात्मिक संवाद Namaskar! In Episode 03 of Satsang with Sabita Simkhada, we continue our profound journey into spiritual understanding with Swami Anand Arun. This conversation reflects on the economic aftershocks of the COVID-19 crisis, the impact on global and Nepali economies, and how spiritual awareness can help individuals and societies cope with uncertainty. Can meditation and inner silence help us deal with financial fear? What does spiritual economics mean in times of global disruption? And how can Nepal maintain hope and resilience during such turmoil? Swami Anand Arun shares timeless wisdom on trust, balance, and consciousness, showing us a path beyond fear, into clarity and collective growth.

Satsang Ep 02 - एक्लै रमाउने कला

Satsang Ep 02 - एक्लै रमाउने कला | The Art of Enjoying Solitude Welcome to Episode 2 of Satsang with Sabita Simkhada. In this episode, we explore a deeply meaningful and timely subject: the art of enjoying solitude. In today’s fast-paced, hyperconnected world, being alone often feels uncomfortable or even frightening. But in the spiritual path, solitude is seen as a gateway to clarity, creativity, and inner peace. This episode invites you to rethink what it means to be alone—not as isolation, but as empowerment. In this conversation, we reflect on: The difference between solitude and loneliness How ancient wisdom and spiritual teachings value time spent alone Practical ways to develop a deeper connection with yourself How solitude can lead to personal growth and spiritual transformation Sabita Simkhada shares reflections from meditation practices, Eastern philosophy, and life experience to help you embrace stillness as a form of strength. Nepali podcast, Satsang Nepal, Sabita Simkhada, spiritual journey, meditation in Nepali, art of solitude, mindfulness, Nepali audio series, inner peace, yoga and silence, Nepali spirituality, how to enjoy being alone, podcast on personal growth Listen now on Spotify, Apple Podcasts, Google Podcasts, and other major platforms. Follow, share, and support conscious conversations rooted in Nepali wisdom.

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