Birth preparation is often focused on the mother, but this episode is for the dads. In a candid conversation with my husband (Alan), this episode explores what it actually looks like to prepare for labor and birth from a father's perspective, and why a husband's involvement can make all the difference in how a woman experiences her birth.

In this episode:

• What one dad honestly thought his role was before labor and what he learned it actually was
• The moment it clicked that preparation wasn't optional
• What it felt like to be in the room and how being prepared changed how he could show up
• One piece of advice from one dad to another