

Zach Fowler - Performance Course
S&C Chit Chat by James Burk
S2 · E9
Mar 25, 2026
57:47
Episode notes
Join us for an insightful conversation with Zach Fowler of The Performance Course. We dive into non-traditional career paths in strength and conditioning, moving beyond college and high school coaching. Zach shares his journey from an 8-year-old athlete at PC to a Site Coordinator, the critical importance of initiative for young strength coaches, and how PC utilizes technology and specialized programming (including tiered systems and VBT) to train high school athletes. Plus, hear his recommendations for essential coaching qualities, a must-read book, and a top-tier podcast.
SOCIAL:
Keywords
strength and conditioning
strength coach
strength intern
strength training
sports performance
olympic lifts
speed training
tier system
high school strength and conditioning
performance course