Everyone Needs A Spotter

by RMS Fitness Equipment Services

Welcome! Fitness will never be the same. The world we once knew is gone forever. Whether you’re a trainer, gym owner, property manager, equipment dealer or a repair technician you will all agree, we have to adjust our daily operations. It’s not easy, but we are here to help. From the social media standpoint, to customer experience, to first hand knowledge, we discuss ways to help our customers as well as fellow fitness enthusia... Read more
Food
Fitness

Podcast episodes

  • Season 1

  • S01 E06 - Spinning into June with Strawberries

    S01 E06 - Spinning into June with Strawberries

    June is here and Summer is right around the corner! On the show we are going to talk about spin bikes, how they work, how you benefit using them in your workout, and the best way to incorporate an upper body workout. We also discu...

    56:25

  • S01 E05 - Feel Free To Stretch

    S01 E05 - Feel Free To Stretch

    Today we discuss how your mood can help or hurt your workout. Limited space and limited supplies on home fitness equipment a concern? Have you explored the versatility of resistance bands? Finally, we all know it’s important. Howe...

    53:48

  • S01 E04 - Leaves Are Changing & There’s Good Reason To Fall Into Fitness

    S01 E04 - Leaves Are Changing & There’s Good Reason To Fall Into Fitness

    Join the crew as we discuss why fall is a great season for fitness. Get some great reminders about getting enough sleep. Salt is it bad? Listen in and see what the research says.

    57:12

  • S01 E03 - Bring The Juice Today

    S01 E03 - Bring The Juice Today

    Join Emily, Steve and Robert for Episode 3. They will be discussing the latest trends in fitness. Including the benefits of a push-up, why celery juice should be considered as an addition your every daily routine, as well as why i...

    01:05:04

  • S01 E02 - Let’s Drink to That

    S01 E02 - Let’s Drink to That

    Listen as we discuss in this episode the importance of hydration, the power of the bean and the right way to keep you equipment clean. We discuss the trend in fitness, the Micro Workout. Emily & Steve express their thoughts on how...

    59:12