Common Causes of Lower Back Pain and What to Do About Them

Lower back pain is one of the most common complaints Dr. C.J. Levand sees at Chagrin River Chiropractic in Mentor, Ohio — and in this episode, he breaks down exactly why it happens and what you can do about it. Whether your pain came on gradually from long hours at a desk or struck suddenly when you bent down to pick something up, there are real, identifiable causes behind it — and real solutions. Dr. C.J. Levand walks listeners through the most frequent culprits of lower back pain and shares practical guidance on how to find relief and prevent it from coming back.