Rise Personal Training Podcast
Soreness and Pain

Soreness and Pain

Rise Personal Training Podcast by Rise Personal Training, Inc

E3
Oct 22, 2025
11:37
Episode notes

Soreness or pain? This week we break down the difference and how it impacts your training.

Where this episode is made
Suburb
Granada Hills, Granada Hills South Neighborhood Council District, Los Angeles, Los Angeles County, California, 91344, USA