The Voice in Your Head That Sounds Like You, But Isn't
Have you ever noticed a voice inside you that criticises, doubts, and keeps you small, and assumed it was just you? In this very first episode of The Inner Work, I want to gently offer you a different possibility: what if that voice was never yours to begin with? I almost didn't press record on this podcast. The voice told me nobody would want to listen. That I wasn't interesting enough, credible enough, ready enough. And I nearly believed it. In this episode I share what finally made me hit the button anyway, and the insight that changed everything: that the harshest voices we carry inside us were almost never our own. They were borrowed. Absorbed. Handed to us by people and experiences from our past. And here's what I've learned, both through my own healing journey and through my work as a therapist: understanding where a belief came from is one of the most powerful things you can do. The moment you see it clearly, really see it, it begins to lose its grip on you. This episode is for every woman who has ever shrunk herself to fit. Who has edited her words before speaking. Who has wondered whether she's too much, or perhaps not quite enough. You are listening to the right podcast. 💛 https://rise-into-your-light.beehiiv.com/
