This is part six of the Highly Sensitive Series, titled "Building Physical Resilience as a Sensitive Woman." It is the final part of the body series. But today, the conversation spiraled into a specific invitation for women in their 20s, a time when many sensitive women are trying to prove they can keep up, build careers, navigate relationships, and question their bodies all at once.

Companion Blog Article 
Highly Sensitive Series (Part 6 of 9): Building Physical Resilience as a Sensitive Woman (Body Series 3 of 3) Read the blog here

In this conversation, I speak to the danger of traditional resilience models that rely on pushing limits and powering through. I explain why t ...