In the spring of 2009, shortly after my spiritual awakening, I visited Sedona, Arizona. On a tour bus, a passionate guide shared the ancient Hopi prophecy of the Two Paths. One path is the "Two-Hearted" way: dominated by the head, technology, and separation from nature, leading to destruction. The other is the "One-Hearted" way: dominated by the heart, harmony with natural law, and stewardship, leading to renewal.

In this conversation, I share why this story lit up my soul and how it mirrors the journey of the highly sensitive individual. I speak to the feeling of being "dragged behind" when we live from our head, and the profound shift that happens when we trust the heart's intelligence. I also reflect on my recent return to the Verde Valley, feeling the peace of the land and the weight of its history, and how it deepened ...