Exploring "The Work" by Byron Kat...

Exploring "The Work" by Byron Katie - w/ Ren & Lucy

Rewiring Consciousness by Lucy & Ren
S1 · E2
Sep 25, 2026
01:08:48

Episode notes

Hey everyone! Welcome back to another episode of Rewiring Consciousness ✨

In this episode, we dive deep into "The Work" by Byron Katie. The Work is a powerful, insightful method of questioning your beliefs, challenging if they're really true, and seeing who you would be on the other side of having them. This work is a meditative art and modality that leads to internal freedom and ultimately, an unshakeable sense of peace. We talk about our personal experiences in doing The Work, talk about all the facets and things that may arise, and provide our own insights and tips in beginning the journey.

We also dive a bit into the power of hypnosis and hypnotherapy, highlighting the importance and power of releasing limiting beliefs and rewiring your brain to better serve you and the life you're creating.

We hope you enjoy this episode! Feel free to reach out if you're interested in working with us, and drop your thoughts in the comments below!

Much love,

Ren & Lucy

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Keywords

Heal
hypnosis
freedom
inner peace