Resonate Podcast

Resonate Podcast

by Edgehill and Davis

Self-Improvement Mental Health

Resonate Podcast Episode #14 | Is your Relationship Right for You?

In this episode Edgehill and Davis discuss why many relationships fail and the wider impact these failures have on everyone concerned. They explore key reasons behind common breakdowns and discuss their actionable ideas, such as communication, healthy boundaries, and emotional resilience. Tune in order to face the challenges the vast majority of us shy away from in our relationships. What tips can you share in finding the right lifelong partner? How many frogs did you have to kiss to find the right one and why? Do feel your type should be just like/not like you and why? For valuable guidance, you may wish to read “The Five Love Languages” by Gary Chapman (ISBN 978-81-7992-824) which offers valuable lessons on how understanding your partner’s love language can transform relationships and foster long-lasting bonds 👍🏾

Resonate Podcast Episode #13 | Self Image is not Ego

In this episode, Edgehill & Davis discuss the self-image, examining the disempowering effects and negative impact that arise when we neglect to work on our self-perception. Discover how failing to address these issues can negatively shape our reality and hinder personal growth, whilst highlighting practical strategies for improvement. Do you know the difference between self image and ego? Have you discovered any books, or methods to improve your own self image? Share your feedback with us, we’d love to hear your thoughts on the subject and if it has affected you in anyway? For valuable insights into self-improvement, check out 'Psycho-Cybernetics' by Maxwell Maltz, ISBN 978-0-671-70075-1. You just might find It’s a well-worth read for enhancing your self-image and personal growth.

Resonate Podcast Episode #12 | Confronting Childhood Trauma

In this episode Edgehill & Davis discuss childhood trauma and the devastating impact it can have on our emotional, psychological and physical wellbeing. This includes people we are connected with. The episode navigates the healing from trauma, which with the appropriate help and guidance can transform relationships, self esteem, and overall quality of life. What are your thoughts and feelings on the subject? Have you had to deal your own childhood trauma, or indeed someone else’s? For deeper insights into health and trauma, check out 'The Myth of Normal' by Gabor Maté and Daniel Maté, ISBN 978-1-78504-271-3. In our opinion It's a transformative read. ♥️

Resonate Podcast Episode #11 | Living in the Moment - Right or Wrong?

In this episode, Edgehill & Davis discuss the negative and positive benefits of "living in the moment", weighing up how mindfulness can enhance our well-being while also examining potential drawbacks and challenges associated with focusing solely on the present. Have you experienced a significant moment in your life, whether it be good or bad? Share your story with us, how did you navigate through it, or what keeps you there?

Resonate Podcast Episode #10 | The Gimmick of Woke

In this episode, Edgehill & Davis discuss the positives and negatives of this contentious topic of "wokeness," explore its impact on culture, politics, and personal beliefs, while examining how it shapes our conversations and actions in today's society. We'd love ♥️ to hear your thoughts and values on the subject 🤔

Resonate Podcast Episode #9 | "How many Chances Do You Need"! |

Edgehill & Davis come together to discuss topics people often avoid which you might find uncomfortable. These conversations may be challenging, but they could empower you to discover the true you. In this episode they discuss the failure of planning and how it affects not only yourself, but others around you. Please Like, Subscribe and make sure to leave a Comment, as we love reading your thoughts. Find our socials on our channel page! Music from #Uppbeat (free for Creators!): License code: IEEVMGC8LBTAUL4T

Resonate Podcast Episode #8 | Finding What You Stand For |

In this compelling episode of our podcast, we delve into the profound wisdom behind the phrase, "If you don't stand for something, you'll fall for anything." In a world overwhelmed with information, opinions, and fleeting trends, having a clear set of values is more crucial than ever. We explore the significance of establishing and standing by your core beliefs to avoid being swayed by every new idea or persuasive individual that crosses your path. Through engaging discussions and real-life examples, we examine the risks of a directionless life and the ease with which one can be manipulated without a strong foundation. Discover how to identify what truly matters to you and how to cultivate a mindset resilient enough to withstand external pressures. We also provide practical strategies for building and maintaining your personal principles, ensuring they guide your decisions and actions. Join us on this journey to understand the trans-formative power of standing firm in your convictions and learn how it can lead to a more purposeful, authentic, and empowered life. Don't miss this insightful conversation and then give us your thoughts! 🤔 Find our socials on our channel page! Music from #Uppbeat (free for Creators!): License code: IEEVMGC8LBTAUL4T

Resonate Podcast Episode #7 | Expectation Vs Intention |

Edgehill & Davis come together to discuss topics people often avoid which you might find uncomfortable, but you might find the true you. In this episode they the difference between expectation and intention, and how understanding this can make your life better. We are very excited to bring you the seventh episode of the Resonate. If you like what you see, please like the video, share and subscribe to our channel. Find our socials on our channel page! Music from #Uppbeat (free for Creators!): License code: IEEVMGC8LBTAUL4T

Resonate Podcast Episode #6 | Taking Everything Personally |

Edgehill & Davis come together to discuss topics people often avoid which you might find uncomfortable, but you might find the true you. In this episode they discuss why we often take everything as a personal blow, and how that can affect us in our lives. This is the sixth episode of the Resonate Podcast! If you like what you see, please like and subscribe!! Make sure to leave us a comment, as we love reading your thoughts. Find our Instagram and TikTok on our channel page! Music from #Uppbeat (free for Creators!): License code: IEEVMGC8LBTAUL4T

Resonate Podcast Episode #5 | Sacrifice for Happiness |

Edgehill & Davis come together to discuss topics people often avoid which you might find uncomfortable, but you might find the true you. In this episode they discuss what we are willing to sacrifice in order to live the life we imagine, as we cannot get anything without giving a fair equivalent. This is the fifth episode of the Resonate Podcast! If you like what you see, please like and subscribe!! Make sure to leave us a comment, as we love reading your thoughts. Find our socials on our channel page! Music from #Uppbeat (free for Creators!): License code: IEEVMGC8LBTAUL4T

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