Renew motherhood

Renew motherhood

by Blanka Falk

Season 1

Breaking through boundaries

Blanka Falk welcomes Melissa Vera, who is the quintessential Southern mom whose frugal living doesn't just save pennies—it weaves a rich tapestry of family memories in every budget-friendly adventure. Melissa shares her journey through motherhood breaking generational curses, dealing with her own issues with her mom, DIY projects, and travel escapades, all sprinkled with the charm of Southern hospitality. Melissa's life is a celebration of family and community with personal anecdotes from "The Blog Cabin" that resonate with parents everywhere. She's the friend you trust to guide you with a laugh and a smile. https://youtube.com/@chatsfromtheblogcabin?si=lyqqfna0LESsNO8P https://www.facebook.com/AdventuresofFrugalMom/

Kids Leadership and Character development

Blanka Falk, joined by Audra and Matt Karam, discusses the challenges of parenting and their martial arts school. They explore the creation of the Little Leaders curriculum, the transition to life skills, and the importance of modeling good behavior and clear communication. The episode wraps up with an overview of the Black Belt Bruce program and closing remarks. Reach out: Audra Karam: https://www.linkedin.com/in/audra-karam-72044334 Matt LinkedIn ► https://www.linkedin.com/in/matt-karam-01a5a526/ Facebook ► https://www.facebook.com/blackbeltbruce Instagram ► https://www.instagram.com/blackbeltbruce/ LinkedIn ► linkedin.com/blackbeltbruce.com https://www.blackbeltbruce.com

Stay connected

Blanka Falk welcomes Shelley Doyle to discuss social well-being and the challenges mothers face in maintaining connections. Shelley typically supports remote teams, expats, and frequent travelers, who are tired of feeling the constant pull of social media, and want to spend their social and digital time with more intention. She empowers them with tools, strategies (and games!), so they can feel more connected, online/offline - everywhere! Putting loneliness at bay, by helping people authentically connect, in life - work and play. Spending less time online, but feeling more connected. Is that really possible? Could it be? Visit www.thecommuniverse.com LinkedIn https://www.linkedin.com/in/shelleydoyle/ Press coverage https://bio.site/communiverse

Your ability is infinite

Blanka Falk welcomes Nick Yerhart, discussing his childhood challenges and journey to independence. They delve into the role of belief, mindset, and discipline, and how to support children's potential. The conversation also covers advice for parents, making life easier for those with disabilities, and overcoming personal issues through self-reflection. Instagram - @thenickyerhart LinkedIn https://www.linkedin.com/in/nick-yerhart-6486b5247 FaceBook Personal https://m.facebook.com/profile.php/?id=100000645441270 Page https://www.facebook.com/share/Jj2RatnDHaTG7jTC/?mibextid=LQQJ4d TikTok https://www.tiktok.com/@nickyerhart?_t=8mEmdGRGbuA&_r=1 X @NickYerhart Threads @thenickyerhart YouTube https://youtube.com/@nickyerhart

Empowerment for kids

Blanka Falk talks with Simon Badrock, a kids empowerment coach who specializes in empowering kids and teens to grow through their challenges and thrive both emotionally and socially. Focusing on building resilience, confidence, and emotional intelligence, he helps children tap into their greatest potential and become leaders of their own lives. They discuss advice for concerned parents, shifting from victimhood to seeking support, and critiquing the schooling system. Simon shares insights on his coaching program, the blend of science with self-understanding, and the role of fun in learning. The episode concludes with a vision for raising resilient, confident children. Website: EmpowermentCoach.org

How to organize your family or "This mess is making me stress"

Blanka Falk and professional organizer Donna Barwald delve into the stress response to clutter, the importance of organizing as a healthy habit, and the challenges faced during the pandemic. Donna owns Neatly Arranged Professional Organizing in Los Angeles and helps clients organize their homes, offices, and special events. Between projects, Donna can be found on her sofa binge-watching anything with subtitles and cuddling with her cats. website: neatlyarranged.com Read the Neatly Arranged blog Subscribe to the Neatly Arranged channel on YouTube Join This Mess is Making Me Stress Facebook Group Follow Neatly Arranged on Facebook Buy the book: This Mess is Making Me Stress!

Why reading matters

Blanka Falk and Gaurang discuss the role of teachers, the therapeutic power of writing and the benefits of broadening reading horizons with the impact on children. GAURANG is an internationally acclaimed personal development consultant, speaker, author, gender equality and liberalization advocate, human rights defender, thought leader, philosopher, philanthropist and founder of GAURANG GLOBAL MOVEMENT which is leading by example in actualization of personal expansion, empowerment and eminence as a result known for delivering empowerment messages. Contact: https://www.linkedin.com/in/g-a-u-r-a-n-g-the-next-generation-leader-53924b60 His ebook examples: https://lnkd.in/d8E-G8zu https://lnkd.in/gqGsPBh8 https://lnkd.in/guHC_vJC

Food and family

Blanka Falk and guest Michael Hausser discuss the challenges and benefits of organic farming, and its impact on health and the environment. Michael Hausser started to live his dream and has build up his own farming business and helps other business owners and farmers to build a profitable business, too. This episode is also about the importance of educating younger generations about sustainable farming practices and the connection between family health and organic food. Get connected to Mike Hausser! His podcast: creativegrowthdynamics@gmail.com LinkedIn: https://www.linkedin.com/in/michael-hausser email: Farmhausorganics@gmail.com

The importance of mothering yourself

Blanka Falk welcomes Nina Robert to discuss the importance of self-image for women and healing the inner child. They delve into the benefits of the role of the inner child in emotional responses. Nina is a mindset and success coach, and the CEO of Success Catalyst. She dedicated her life to coaching and mentoring. In addition to her coaching practice, she's also a published author of two self-help books “Clean Up Your Life" and "Mind Fitness for Entrepreneurs". LinkedIn : https://rb.gy/q02d2o Facebook : https://rb.gy/ypvktb Instagram : https://rb.gy/0x2jvu Podcast : https://rb.gy/wnmg0o Latest Book : https://rb.gy/agt0nu To book me : https://calendly.com/ninarobert

Challenges of motherhood, personal growth in parenting and upcoming book announcement

In this episode, Blanka Falk shares her journey through motherhood, addressing fears and challenges. She emphasizes the role of personal growth in parenting and provides guidance for informed parenting. Blanka also discusses her personal interests and their impact on her life, and announces her upcoming book.

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