

HOW TO RECHARGE YOUR LIFE
Explicit
RELATE WITH ALE by Alexandra Bourdouane
E11
Apr 23, 2023
23:28
Episode notes
Hi, lovelies! Let me know of topics you'd like discussed by sending me an Insta message @alexandrabourdouane. On this episode, I wanted to be superrr honest and relatable about a few life updates.
Learning how to be alone & keeping a positive aura
Re-building & strengthening relationships
Being gentle with yourself
Practicing gratitude and the power it gives us
Keywords
mental health
advice
awareness
selfheal
healing
adviceformygirls
lifeupdate