Cathy Schmelter, Registered Dietitian Nutritionist, shares how to eat better as we age and how she started Plant Based Nutrition for Life

Registered Dietitian Nutritionist (RDN) Cathy Schmelter joins Reinvention Ready's Janie Gianotsos in a discussion about eating better as we age. Cathy shares tips on foods for better memory and ways to use your diet to make the rest of your life your best life. She also discusses starting her own business, Plant Based Nutrition for Life, later in life supporting people to improve their health with diet.