Mickey Trescott joins Regenerative Mindset for a conversation and update on the evolution of autoimmune health, sharing her move toward more personalized and sustainable approaches.

Mickey is an author, recipe creator, and holistic nutrition professional recognized for her work supporting individuals navigating autoimmune disease. With training in Human Nutrition and Functional Medicine and over a decade of experience in private practice, she brings both scientific understanding and practical insight to her work.

In this episode, she shares how her thinking around the Autoimmune Protocol has evolved; moving from a structured elimination framework toward a more flexible, individualized, and sustainable approach to healing. Together, Stacy and Mickey explore how this can serve as a starting point for greater awareness rather th ...