The Reflect-On Podcast

The Reflect-On Podcast

by Kevin P Murphy

#2 - Dr. Taylor Thurston - How to be vulnerable, understand holistic health, and one thing that could be best for improving your wellbeing

Explicit
Dr. Taylor Thurston is a Naturopathic Doctor that uses her own experiences to empower the conversation and treatment of her clients. Among several anecdotes, she opens up about her journey of mental health which leads to the understanding that how vulnerability is strong, but also scary. We also reflect on the current graces, challenges, and opportunities within a developed healthcare system, and that some of the best ways to help yourself is to help others. Dr. Thurston also shares thoughts on the prevention versus treatment methodologies in healthcare and what her opinion of the most important aspect of holistic wellbeing is. To see more of Dr. Thurston's inspiring messages, visit: @drtaylorthurston on Instagram or https://www.instagram.com/drtaylorthurston/ https://www.drtaylorthurston.com/ Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help. @kevin.p.murphy on Instagram or https://www.instagram.com/kevin.p.murphy/

#1 - Jim Roche - Fulfilment, Curiosity, and our Mortality

Jim Roche is a multi-passionate entrepreneur who is the CEO of Stratford Consulting Group, Think RF, and the Chairman of the Board for Ballard Power Corp. Perhaps more impressive than Jim's entrepreneurial accolades is his character. He is incredibly dedicated to the concepts of curiosity, community, and fulfilment. But as Jim explains, these traits and more are a result of nature and nurture, successes and failures, and the learned ability to look inward, especially when times are more difficult or painful. We converse deeply on how greatest failures can lead to the greatest lessons, the concept of how traditional retirement can create a delusion of happiness, exercises on how bringing death closer to you can bring you closer to life, and how fulfillment is a subjective experience that is based on how you perceive your daily activities, big or small. Thank you for your attention and interest! Enjoy this episode and please share it with those you think it may help. @kevin.p.murphy
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