Episode notes
Dive into Chris's journey where he sheds 50 pounds and transforms his life at Red Wolf. From the initial spark that ignited his fitness journey to overcoming daunting challenges and breaking through plateaus, Chris shares the story behind his success. Discover the mindset shifts that moved him forward, the power of community support, and his advice for fitness newcomers.
Matt’s Instagram: @redwolfmatt
Matt’s TikTok: Matt Banwart
Matt’s Gym Instagram:
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