Episode notes
What is the benefit of deliberate practice? What separates deliberate practice from performance? What does the flow state mean? How can you get the most out of deliberate practice? Tune in to find out!Welcome to Stoic Spirituality, where I break down relevant concepts from books and abstract concepts I have thought about as well!In this episode, we delve into the fascinating concept of deliberate practice and its profound benefits. We will discuss how deliberate practice differs from performance and explore the concept of the flow state, where one achieves optimal focus and productivity. Join us as we explore the strategies and techniques to maximize the benefits of deliberate practice in various areas of life. Whether you're an aspiring athlete, musician, or student, this episode offers valuable insights and practical advice to help you reach new l ... ... Read moreKeywords
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