Today, I will be talking about ways to gain a better relationship with food and how I got closer to food freedom. Thank you guys for over 500 listeners, it really warms my heart knowing there are people out there that want to hear my advice and benefit from it.

PLEASE CONSIDER DONATING TO THOSE AFFECTED BY HURRICANE IDA:

https://www.redcross.org/donate/hurricane-ida-donations.html/

Reach out to me for anything!

Instagram DM - @sorryimkris_

Email me: wtmkris@gmail.com

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HELPFUL HOTLINES:

Call or Text for ED recovery/ED help: (800)-931-2237

Call or Text for help dealing with suicidal thoughts/mental health: (800)-273-8255

For more information on eating disorders and ED r ...