In this episode, I will be talking about my personal struggles with self esteem and body confidence. Then I will be discussing how to exactly fix this issue and how recovery helped me out along with that.

Reach out to me if you need to talk or ask questions:

Instagram - @sorryimkris_

Email - wtmkris@gmail.com

HELPFUL HOTLINES:

Call of Text: (800)-931-2237

https://www.nationaleatingdisorders.org/help-support/contact-helpline (other sources of help!)