Mindset & Gut Feelings - Kelz and Sarah speak with Highly regarded GC Personal Trainer Trent

Kelz and Sarah sit down with Highly regarded Gold Coast Personal Trainer Trent and talk about the importance of Gut Health and Mind Set. We dive into Trents "Why's" and how his life experiences helped him to get out of his head and also assist others with their mental, physical and spiritual journey.Connect with us:YOUTUBE: Reach'N Podcast @reachnpodcast2106Instagram: @reachn.podcastTik Tok: @reachnpodcastFacebook: reachnpodcastTo Watch or Listen to Season 1 episodes of the REACH'N Podcast head to: Podbean and/or SpotifyDISCLAIMER:Hey there! Before we dive into this conversation, just a quick heads up - while we've got some pretty awesome insights to share, we are not licensed professionals or experts in any particular fields (obviously we have experienced sh*t). So, take everything we say with a grain of salt and don't go quitting your day job or filing for Divorce just because we may discuss these topics and may also take our own advice. We're just cool people having a chat, so sit back, relax and enjoy the ride!