In Part 1 of this loving and vulnerable episode with my dear friend, Hayden Stone, we touch on a multitude of topics ranging from toxic upbringings, depression, anxiety, ADHD, medications, therapy, acceptance, empathy, and where to turn when you feel lost. Below we have provided some resources where we began our journey of healing.

https://chadd.org/

https://www.additudemag.com/

https://18percent.org/

https://azpa.org/directory.php

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