Episode 8: Rebirth
Episode notes
After taking intentional time away from producing episodes, passion inspired me to hop back on the mic and offer a vulnerable insight into the reason behind this pause and to dive into the true intention of Raw Empowerment. This space has been created to share our stories of vulnerability in confidence to remember that we are NEVER alone and to learn from one another the ways in which we can take care of our minds and our hearts. It all begins with one voice, one story, one open and heartfelt conversation at a time. You are worthy. You are enough. You are loved.
If you are struggling, please do not give up. Your story is not over, there is hope:
counseling resources: https://locator.apa.org/?_ga=2.142315189.64499082.1605640261-470418153.1605640261
national warm lifeline numbers: (over the phone talk therapy): https://screening.mhanational.org/content/need-talk-someone-warmlines/
national crisis hotlines: https://www.apa.org/topics/crisis-hotlines