Episode notes
Meet Ashley Shoemaker, a yoga enthusiast and instructor, whose inspiring story of transformation through yoga and sound healing has touched countless lives. Ashley's journey with yoga began as a quest for self-healing and quickly transformed into a passion for helping others. Overcoming personal struggles with addiction, Ashley used yoga as a form of therapy and a tool to regain control of her life. Her experiences with injury recovery further deepened her understanding of the healing properties of yoga, particularly after a challenging ACL recovery. Alongside yoga, Ashley has explored the realm of sound healing, which has greatly influenced her approach to wellness. Committed to service, Ashley uses her knowledge and experience to guide others on their own healing journeys. We are so excited to get to hear her journey with yoga and her story!
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