The Wealth and Wellness Studio

by Nathalia Levterova and Catarina Dias

Welcome to The Wealth and Wellness Studio, a podcast where we dive into the art of building your dream life—because thriving isn’t just about health; it’s about abundance in every area of life.

Two girls on their entrepreneurial journey, building their dream lives and taking you along for the ride. Come with us on a journey of highs and lows as we figure out how to achieve our goals.

Each week, we bring  ... 

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Podcast episodes

  • Season 2

  • Entrepreneurship Chaos, Injuries & Half Ironman Training?! & Snowkiting in Finland?! | How’s It Going

    Entrepreneurship Chaos, Injuries & Half Ironman Training?! & Snowkiting in Finland?! | How’s It Going

    This week’s How’s It Going? episode is a full-on rollercoaster. 🎢 From managing the highs and lows of business to setting boundaries with difficult clients, we’re breaking down what it really looks like to be your own boss. Here’s what we get into: ✨ The rollercoaster of being your own boss & setting boundaries with difficult clients ✨ Luxury boutique hotel emergencies & the chaos behind the scenes ✨ Cat’s wild snowkiting adventure in Finland ❄️ ✨ Living with 14 entrepreneurs in one house (business mastermind or total chaos? 🤯) ✨ Training for a half Ironman & listening to what your body needs ✨ Building community & getting through the chaos of life & business It’s messy, it’s real, and we’re taking you behind the scenes of the highs, the lows, and everything in between. 🎧 Tune in now & come along for the ride! 🖤✨

  • She Spent $4,000 on WHAT?! Save vs. Splurge: What’s Actually Worth Your Money

    She Spent $4,000 on WHAT?! Save vs. Splurge: What’s Actually Worth Your Money

    What you spend your money on says a lot about what you value. 💸 In this episode, we’re diving into the save vs. splurge debate—covering everything from beauty treatments to extreme sports, travel, clothes, and home investments. We also get into: ✨ How our spending habits have changed as our income has grown ✨ What we used to think was worth it vs. what we actually invest in now ✨ The psychology behind spending on experiences vs. material things ✨ Where we cut costs and where we go all in Whether you’re looking for smart money tips or just love hearing what people actually spend their money on, this episode is a must-listen. 🎧✨ 💬 Drop a comment: What’s one thing you’ll always splurge on & one thing you refuse to spend money on? Follow us on Instagram: @wealthandwellnessstudio

  • How’s it going Day 1

    How’s it going Day 1

    In this episode, explain our new how’s it going concept. a series where we take you behind the scenes on our personal ft call talking about what's really going on with business, personal life, health and more this last week. Welcome to Day 1! Here’s what we cover: ✨ college loan scandal fake news ✨ getting fired from a client and how to move on during bad days ✨ stress managment and our TRUE feelings about our businesses ✨ kite surfing, heli flying and if there is such thing as work life balance ✨ female founded app and business opportunity ✨ staples in our recent wellness routines ✨ UGC work opportunity for our listners Download the Beta Musa App: https://docs.google.com/forms/d/e/1FAIpQLSdQ6kIwTF71RX1xFlC-GqmqXMJ4aK3ZHi9e3TnOriJDcY34vg/viewform Book Cat was mentioning: https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736 Follow us on Instagram: @wealthandwellnessstudio We post new episodes on all streaming platforms every Friday!

  • Building Confidence and a Multimillion-Dollar Brand: Selene Dior’s Journey with Vitae Apparel

    Building Confidence and a Multimillion-Dollar Brand: Selene Dior’s Journey with Vitae Apparel

    In this episode, we’re joined by Selene Dior, founder of Vitae Apparel—a multimillion-dollar clothing brand featured in Forbes, Vogue, and BC’s 30 Under 30. Selene shares her inspiring journey from living in her office to scaling a global brand while empowering confidence through fashion. Here’s what we cover: ✨ The story behind building Vitae Apparel. ✨ Scaling young and finding balance as a business owner. ✨ Selene’s daily habits for success and her advice for young entrepreneurs. Follow Selene and Vitae Apparel: 👉 Selene Dior on Instagram 👉 Vitae Apparel on Instagram ✨ Special Offer: Use code wealthandwellness on Vitae Apparel for 10% off! 🎧 Tune in for insights on building confidence, scaling a business, and what’s next for Selene.

  • 6 Powerful Ways to Elevate Your Hospitality Business You Donʼt Want to Overlook

    6 Powerful Ways to Elevate Your Hospitality Business You Donʼt Want to Overlook

    In this episode, Iʼm sharing six powerful insights to help you build a hospitality business you can be proud of, create unforgettable guest experiences, and stand out in a competitive industry, giving you an edge over the competition. We dive into: ✨ Create an Amazing Product Why having a great product gives you a head start and sets the foundation for success. ✨ Attention to Detail How focusing on the little things elevates the guest experience and creates a lasting impact. ✨ Pricing Strategies Donʼt overlook the importance of pricing strategies that balance value for your guests and revenue growth. This is where you can maximize the advantage of your product. ✨ Branding and Collaboration The role of branding and partnerships in making your business stand out and creating a unique identity for yourself. ✨ Operational Efficiency The importance of operational efficiency and automation for smoother management. ✨ Positive Work Environment How fostering a supportive and encouraging work environment empowers your team and improves overall results. If youʼre ready to take your hospitality business to the next level, this episode simplifies what truly matters. These six straightforward yet impactful strategies arenʼt about overcomplicating things—they focus on the essentials that drive real results. These are the strategies that helped us create a 7-figure revenue business by building a brand that guests rave about, optimizing operations to scale seamlessly, and inspiring our team to achieve long-term success! 🖤 🎧 Tune in now to transform your hospitality business and grow with confidence!