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In this guided meditation, Andrés will lead you through a diverse array of potential high-valence states of consciousness, often referred to as phenomenal "heaven worlds."The concept of "meditation calisthenics" draws inspiration from calisthenics exercises, which involve minimal equipment and target all muscle groups in the body. In the context of meditation, "meditation calisthenics" means engaging in various meditative approaches to keep all your "meditation muscles" in shape. Specifically, "high-valence calisthenics" pertains to the practice of exploring every form of positive valence state of consciousness that can be attained without external aids, such as chemical substances, sensory stimuli, or situational factors.During this guided meditation, we will explore high-valence configurations of "see, hear, feel" (both inner and outer experiences ... ... Read more