PTC Cast Ep. 42 | Pre and Post Workout Routines
PTC Cast by Alex Martin
S1 · E42
Aug 23, 2022
38:02
Episode notes
Join our host Alex Martin and co-host, Chris Saldana, on the PTC Cast where we help you achieve your fitness goals through education and online coaching. If you strive for constant progress in fitness and in your life, this podcast is for you. New episodes weekly on YouTube & Spotify. Spotify: https://open.spotify.com/show/46fF3XFAbfjJV6wsdIQPsq
Instagram: https://www.instagram.com/progressthroughchange
Facebook: https://www.facebook.com/ProgressThroughChangeFitness
Website: https://www.progressthroughchange.com/
DOWNLOAD 4 EASY HABITS FOR FAT LOSS 🔥🔥-- FREE GUIDE progressthroughchange.com/fat-loss
Chris Instagram: https://www.instagram.com/toro_strong
Chris Website: https://www.pickasite.com