Episode 8 - Anger

In this episode I discuss anger. Why we get angry, what we can do about and how movement fits into supporting anger. If you like this episode please like, share, follow and review. These little things you can do help me and my small business reach more people that may need support with their relationship with exercise, food and their body. Follow me on instagram @Psychercise or send me an email kat.psychercise@gmail.com to discuss 1:1 coaching.